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If there's too much on your plate to cook healthy, low-carb recipes we got you. Just set aside an hour max and you can have a balanced meal on the table or for leftover lunches all week. Here are some of our favorite low-carb meals that may just inspire you to toss those delivery menus for good.
Low Carb Recipes That Are Both Delicious And Healthy
Koufteh Ghelgheli
This Middle Eastern recipe is chock full of veggies and lamb meatballs. The flavor pairings of turmeric, pepper, and lemon are simple enough for a beginner cook but oh-so-tasty. (via Brit + Co)
Bacon-Wrapped Sweet Potatoes
In lieu of French fries, try this baked and bacon-wrapped alternative. Not only are you cutting out the oil but you're adding in some bacon which is definitely an upside. (via Brit + Co)
Grilled Caprese Pesto Chicken Skewers
Grill up pesto chicken and cherry tomatoes and serve with burrata and fresh basil for late-summer perfection. (via Half-Baked Harvest)
Smoked Salmon Poke Bites
Turn your go-to poke bowl into some bite-sized goodies. They make for an awesome app or even a WFH snack if you need something to hold you over until lunchtime. (via Brit + Co)
Fennel Salad With Blood Orange, Thyme, and Toasted Walnuts
Say hello to one of the most creative salads you've probably seen. With oranges, fennel, thyme, and roasted walnuts, this is full of winter's bounty, but if it's hard to find some of the ingredients once the weather warms up, swap for in-season toppings (like peaches) instead. (via Brit + Co)
Chocho Carrot Muffins
Choco flour — which has been eaten in South American Andean communities for generations — is a great way to get some of your favorite baked goods, without the same levels of carbs that you might find in more mainstream flours. (via Brit + Co)
DIY Cauliflower Rice Sushi
If you're looking for something low-carb, you might be hesitant to try sushi because of the rice that's inside. But there's an easy way to fix that — use cauliflower instead! (via Brit + Co)
Super Green Sun-Dried Tomato Herb Salad with Crispy Chickpeas
Shredded kale, arugula, sun-dried tomatoes, carrots, and fresh herbs are tossed in a lemon vinaigrette and topped with crispy chickpeas, toasted pine nuts, feta, and avocado. (via Half-Baked Harvest)
Low-Carb Smoked Salmon Deviled Eggs
These babies, which feature smoked salmon, lemon, and dill, make for an amazing Easter brunch addition. (via Brit + Co)
Baked Almond-Crusted Cod
Skip typical chicken breast in favor of heart-healthy cod, crusted with almonds and parmesan and served with a lemony yogurt sauce. (via Brit + Co)
Spaghetti Squash Pasta
Make three different pasta sauces — basic tomato, arugula pesto, and lemon ricotta — and you'll be excited to eat spaghetti squash all week. (via Brit + Co)
Keto Steak Cheese-Shell Tacos
The best part of this low-carb recipe (second to the crispy cheddartaco shells, of course) is the leftover taco-seasoned steak, which you can use for salads, wraps, and other lunches. (via Brit + Co)
Keto Ricotta Chicken Meatballs
Rich dark-meat chicken forms stellar meatballs with almond flour, heavy cream, and Parmesan and ricotta cheeses. Serve them with roasted vegetables or your favorite low-carb pasta substitute. (via Brit + Co)
Spicy Pesto and Cheese Stuffed Zucchini Involtini
Ribbons of zucchini are rolled up with a pesto and ricotta cheese mixture and baked in a herby red-pepper tomato sauce. (via Half-Baked Harvest)
Sheet-Pan Shrimp Fajitas
Garlicky marinated shrimp need just 8 minutes in the oven to form a hearty accompaniment to roasted peppers and onions, riced cauliflower, and any low-carb ingredient under the sun. (via Brit + Co)
Crispy Chicken Thighs With Honey-Lemon Pan Sauce
No part of flavorful chicken thighs goes to waste in this single-skillet dish, which makes a pan sauce from leftover chicken juices, butter, garlic, honey, and lemon juice. (via Brit + Co)
Blackened Chicken and Avocado Salad
This Pinterest-popular salad gained fame for many reasons, but the tender 20-minute chicken on top might be the most compelling. (recipe via North South Blonde; photo via Brit + Co)
Paleo Instant-Pot Orange Chicken
You can make this healthy orange chicken faster than you could grab it from Panda Express. The diet-friendly version employs coconut sugar and orange zest to replicate the classic's citrusy sweetness, while arrowroot powder maintains the signature crispy crust. It's a classic in our arsenal of easy low-carb meals. (via Brit + Co)
From Pizza to Salmon, We Have Plenty of Ideas to Share
Ketotarian Alfredo Zoodles
This creamy zoodle dish, laden with a dairy-free macadamia-nut “alfredo" sauce, proves that a keto-vegetarian diet is both possible and delicious. (via Brit + Co)
Low-Carb Bell Pepper Sandwiches
Hollow out a bell pepper and stuff it with a cream cheese-mustard mix as well as slices of your favorite deli meat and cheese, and load it with spinach, bacon, sprouts, cucumbers — really whatever you want. (via A Spicy Perspective)
Cheesy Garlic Roasted Asparagus
When you're craving garlic bread, whip up this insanely cheesy side instead. It gives you both a dose of greens and a ton of garlicky flavor. (via Cafe Delites; photo via Brit + Co)
Pan-Seared Dover Sole With Buttery Caper Sauce
Use this pan-searing technique for your favorite lean fish, such as tilapia or striped bass. When a quick pan sauce of butter, capers, lemon juice, garlic, and fresh herbs is involved, you can't go wrong. (via Brit + Co)
Paleo Shepherd's Pie
Don't let the cauliflower-mash topping make you skeptical. This healthier take on a classic pie remains just as comforting with hearty ground beef and tender veggies, flavored with onion, cumin, coriander, and red pepper. (via Brit + Co)
Keto Cauliflower Rice Bowl
Make these customizable “rice" bowls when you need to clear your fridge of odds and ends like leftover meat, vegetables, and condiments. (via Brit + Co)
Bacon & Gruyere Sous Vide Egg Bites
Enjoy this Starbucks breakfast fave, without all the carbs. Don't worry though, this recipe still has all the bacon, cheesy goodness you could want! (via Brit + Co)
Instant-Pot Chicken Cacciatore With Zucchini Noodles
Drift away to the Italian countryside with this vibrant dish of mushrooms, tomatoes, and herbs. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)
Low Carb Meal Ideas to Cook For The Whole Family
Keto Ramen Zoodles
Swapping traditional noodles for zucchini noodles allows you to enjoy richly flavored ramen, crispy pork belly, jammy egg, and all, without the bloat. (via Brit + Co)
Mini Cloud-Bread Pepperoni Pizzas
Cloud bread, a miracle mixture of baked eggs, cheese, and cream of tartar, satisfies the carby cravings of keto dieters everywhere. We like it best topped with pizza sauce, more cheese, and plenty of pepperoni. (via Brit + Co)
Air-Fryer Zucchini Chips
Slice up a zucchini, toss it in olive oil and spices, and pop it in the air fryer to get these crunchy zucchini chips. (via A Spicy Perspective)
Low-Carb Egg in a Basket
You won't miss the bread in this low-carb version of toad in the hole, as its cauliflower-crust base tastes like crisped cheese. (via Cali'Flour Kitchen and Brit + Co)
Halibut en Papillote With Lemon, Mushrooms, and Toasted Sesame Oil
This healthy fish dish fills your kitchen with the aromas of ginger and toasted sesame oil— and it even makes halibut taste glamorous. (via The Clean Plate: Eat, Reset, Heal and Brit + Co; photo via Ditte Isager)
Cheesy Bacon Brussels Sprouts
When you need a bowl of mac and cheese, this bacon-y Brussels sprouts in a thick cheese sauce will curb cravings. (via Brit + Co)
Spicy Oregano Meatballs with Grilled Vegetables and Tzatziki
Spicy meatballs and grilled vegetables are tossed in lemon-herb vinaigrette and served with cooling, creamy tzatziki. (via Half-Baked Harvest)
Low Carb Cauliflower Quiche Cups
These bites make for the perfect afternoon snack. Not only does it have cauliflower, but the kale and tomatoes add some extra nutrients. (via Brit + Co)
Mexican-Style Hot Dogs in Lettuce Wraps
Instead of a bun, this recipe uses lettuce wraps to keep things low-carb. The beans, corn, tomatoes, and avocado add some fresh and delicious flavors. (via Brit + Co)
Steamed Sea Bass with Broccoli, Mushrooms, and Summer Squash
With lemons, squash, and other veggies, this easy recipe is a great option for summer dinners. If you're watching your saturated fats, just swap butter for EVOO. (via Brit + Co)
The Best Recipes To Cut Back on Carbs
Instant-Pot Chinese Sesame Chicken
Eat this versatile chicken with a side of veggies for dinner, and simply reheat the next day for a salad or lettuce wrap. (via The Whole30 Slow Cookerand Brit + Co; photo via Ghazalle Badiozamani)
Keto Cheese-Stuffed Meatballs
It's amazing how far a little almond meal and zucchini can go in place of bread and… well, more bread. This recipe is quick, low-carb, and oh-so-filling for the weeknight dinner win. (via Brit + Co)
Keto Churro Cloud Bread
If you're avoiding cinnamon sugar cookies and churros, this cloud bread is the next best thing. Plus it'll take you less than 30 minutes! (via Brit + Co)
Smashed Brussels Sprouts
Get your share of delicious veggies smothered with mozzarella and parmesan and achieve ketosis without the lingering hunger. (via Brit + Co)
Whole30 In-N-Out Burger
You can indeed transform an In-N-Out Animal-Style burger into a Whole30 masterpiece, down to the low-sugar special sauce and crunchy lettuce wrap. Make the caramelized onions ahead of time to cut down on the total cook time for this low-carb dinner idea. (via Brit + Co)
Lemon Miso Spring Green Soup
For a very healthy reset opt for a veggie-packed soup. This spring medley is as delicious as it is nutritious, quick, and low in carbs. (via Brit + Co)
Keto Cheese Ball
Eating for one? This low-carb recipe is the perfect answer to a light dinner that's as good (or better) as a baked potato. And if you get peckish later, check out one of these low carb snacks. (via Brit + Co)
Brown-Butter Salmon with Capers and Tomatoes
Simple, clean, and SO tasty! Opt for quick sautéed wild salmon with just a few basic ingredients and enjoy BIG time flavor. (via Brit + Co)
Chicken Salad Keto Lettuce Wraps
Lettuce wraps make this recipe handheld, portable, and perfect for picnics, barbecues, and work. Top with raspberries and walnuts for extra color and texture. (via Brit + Co)
Keto Cauliflower Rice Casserole
Casseroles are one of our favorite comfort foods but they're not always the healthiest option. The zucchini, mushrooms, and cheeses are so flavorful that you won't even notice the missing carbs. (via Brit + Co)
Bang Bang Cauliflower
Who needs potatoes when cauli will do the trick instead! This straightforward dish works great for dinner or as a side dish — you choose. (via Brit + Co)
Whole30 Instant Pot "Baked" Potato Soup Recipe
Creamy comfort soup at its finest, this Whole30-approved recipe is actually made with cashews and nutritional yeast instead of dairy! That's a double diet win! (via Brit + Co)
Winter Greens & Citrus Salad
A crunchy salad is an ideal dinner when you just need a light meal. This colorful recipe features atahini-ginger dressing that's totally bomb dot com. (via Brit + Co)
4-Cheese Roasted Garlic Alfredo Stuffed Spaghetti Squash
Swap pasta for spaghetti squash and stuff it with béchamel sauce, sage, and roasted garlic. (via Half-Baked Harvest)
Pesto Salmon
Salmon gets a nice crunch from the tiniest bit of panko breadcrumbs while pesto gives it a burst of herby flavor. (via A Spicy Perspective)
This Middle Eastern recipe is chock full of veggies and lamb meatballs. The flavor pairings of turmeric, pepper, and lemon are simple enough for a beginner cook but oh-so-tasty. (via Brit + Co)
In lieu of French fries, try this baked and bacon-wrapped alternative. Not only are you cutting out the oil but you're adding in some bacon which is definitely an upside. (via Brit + Co)
Grill up pesto chicken and cherry tomatoes and serve with burrata and fresh basil for late-summer perfection. (via Half-Baked Harvest)
Turn your go-to poke bowl into some bite-sized goodies. They make for an awesome app or even a WFH snack if you need something to hold you over until lunchtime. (via Brit + Co)
Say hello to one of the most creative salads you've probably seen. With oranges, fennel, thyme, and roasted walnuts, this is full of winter's bounty, but if it's hard to find some of the ingredients once the weather warms up, swap for in-season toppings (like peaches) instead. (via Brit + Co)
Choco flour — which has been eaten in South American Andean communities for generations — is a great way to get some of your favorite baked goods, without the same levels of carbs that you might find in more mainstream flours. (via Brit + Co)
If you're looking for something low-carb, you might be hesitant to try sushi because of the rice that's inside. But there's an easy way to fix that — use cauliflower instead! (via Brit + Co)
Shredded kale, arugula, sun-dried tomatoes, carrots, and fresh herbs are tossed in a lemon vinaigrette and topped with crispy chickpeas, toasted pine nuts, feta, and avocado. (via Half-Baked Harvest)
These babies, which feature smoked salmon, lemon, and dill, make for an amazing Easter brunch addition. (via Brit + Co)
Skip typical chicken breast in favor of heart-healthy cod, crusted with almonds and parmesan and served with a lemony yogurt sauce. (via Brit + Co)
Make three different pasta sauces — basic tomato, arugula pesto, and lemon ricotta — and you'll be excited to eat spaghetti squash all week. (via Brit + Co)
The best part of this low-carb recipe (second to the crispy cheddartaco shells, of course) is the leftover taco-seasoned steak, which you can use for salads, wraps, and other lunches. (via Brit + Co)
Rich dark-meat chicken forms stellar meatballs with almond flour, heavy cream, and Parmesan and ricotta cheeses. Serve them with roasted vegetables or your favorite low-carb pasta substitute. (via Brit + Co)
Ribbons of zucchini are rolled up with a pesto and ricotta cheese mixture and baked in a herby red-pepper tomato sauce. (via Half-Baked Harvest)
Garlicky marinated shrimp need just 8 minutes in the oven to form a hearty accompaniment to roasted peppers and onions, riced cauliflower, and any low-carb ingredient under the sun. (via Brit + Co)
No part of flavorful chicken thighs goes to waste in this single-skillet dish, which makes a pan sauce from leftover chicken juices, butter, garlic, honey, and lemon juice. (via Brit + Co)
This Pinterest-popular salad gained fame for many reasons, but the tender 20-minute chicken on top might be the most compelling. (recipe via North South Blonde; photo via Brit + Co)
You can make this healthy orange chicken faster than you could grab it from Panda Express. The diet-friendly version employs coconut sugar and orange zest to replicate the classic's citrusy sweetness, while arrowroot powder maintains the signature crispy crust. It's a classic in our arsenal of easy low-carb meals. (via Brit + Co)
This creamy zoodle dish, laden with a dairy-free macadamia-nut “alfredo" sauce, proves that a keto-vegetarian diet is both possible and delicious. (via Brit + Co)
Hollow out a bell pepper and stuff it with a cream cheese-mustard mix as well as slices of your favorite deli meat and cheese, and load it with spinach, bacon, sprouts, cucumbers — really whatever you want. (via A Spicy Perspective)
When you're craving garlic bread, whip up this insanely cheesy side instead. It gives you both a dose of greens and a ton of garlicky flavor. (via Cafe Delites; photo via Brit + Co)
Use this pan-searing technique for your favorite lean fish, such as tilapia or striped bass. When a quick pan sauce of butter, capers, lemon juice, garlic, and fresh herbs is involved, you can't go wrong. (via Brit + Co)
Don't let the cauliflower-mash topping make you skeptical. This healthier take on a classic pie remains just as comforting with hearty ground beef and tender veggies, flavored with onion, cumin, coriander, and red pepper. (via Brit + Co)
Make these customizable “rice" bowls when you need to clear your fridge of odds and ends like leftover meat, vegetables, and condiments. (via Brit + Co)
Enjoy this Starbucks breakfast fave, without all the carbs. Don't worry though, this recipe still has all the bacon, cheesy goodness you could want! (via Brit + Co)
Drift away to the Italian countryside with this vibrant dish of mushrooms, tomatoes, and herbs. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)
Swapping traditional noodles for zucchini noodles allows you to enjoy richly flavored ramen, crispy pork belly, jammy egg, and all, without the bloat. (via Brit + Co)
Cloud bread, a miracle mixture of baked eggs, cheese, and cream of tartar, satisfies the carby cravings of keto dieters everywhere. We like it best topped with pizza sauce, more cheese, and plenty of pepperoni. (via Brit + Co)
Slice up a zucchini, toss it in olive oil and spices, and pop it in the air fryer to get these crunchy zucchini chips. (via A Spicy Perspective)
You won't miss the bread in this low-carb version of toad in the hole, as its cauliflower-crust base tastes like crisped cheese. (via Cali'Flour Kitchen and Brit + Co)
This healthy fish dish fills your kitchen with the aromas of ginger and toasted sesame oil— and it even makes halibut taste glamorous. (via The Clean Plate: Eat, Reset, Heal and Brit + Co; photo via Ditte Isager)
When you need a bowl of mac and cheese, this bacon-y Brussels sprouts in a thick cheese sauce will curb cravings. (via Brit + Co)
Spicy meatballs and grilled vegetables are tossed in lemon-herb vinaigrette and served with cooling, creamy tzatziki. (via Half-Baked Harvest)
These bites make for the perfect afternoon snack. Not only does it have cauliflower, but the kale and tomatoes add some extra nutrients. (via Brit + Co)
Instead of a bun, this recipe uses lettuce wraps to keep things low-carb. The beans, corn, tomatoes, and avocado add some fresh and delicious flavors. (via Brit + Co)
With lemons, squash, and other veggies, this easy recipe is a great option for summer dinners. If you're watching your saturated fats, just swap butter for EVOO. (via Brit + Co)
Eat this versatile chicken with a side of veggies for dinner, and simply reheat the next day for a salad or lettuce wrap. (via The Whole30 Slow Cookerand Brit + Co; photo via Ghazalle Badiozamani)
Easy egg breakfast for dinner? We say, yass please. (via Brit + Co)
It's amazing how far a little almond meal and zucchini can go in place of bread and… well, more bread. This recipe is quick, low-carb, and oh-so-filling for the weeknight dinner win. (via Brit + Co)
If you're avoiding cinnamon sugar cookies and churros, this cloud bread is the next best thing. Plus it'll take you less than 30 minutes! (via Brit + Co)
Get your share of delicious veggies smothered with mozzarella and parmesan and achieve ketosis without the lingering hunger. (via Brit + Co)
You can indeed transform an In-N-Out Animal-Style burger into a Whole30 masterpiece, down to the low-sugar special sauce and crunchy lettuce wrap. Make the caramelized onions ahead of time to cut down on the total cook time for this low-carb dinner idea. (via Brit + Co)
For a very healthy reset opt for a veggie-packed soup. This spring medley is as delicious as it is nutritious, quick, and low in carbs. (via Brit + Co)
Eating for one? This low-carb recipe is the perfect answer to a light dinner that's as good (or better) as a baked potato. And if you get peckish later, check out one of these low carb snacks. (via Brit + Co)
Simple, clean, and SO tasty! Opt for quick sautéed wild salmon with just a few basic ingredients and enjoy BIG time flavor. (via Brit + Co)
Lettuce wraps make this recipe handheld, portable, and perfect for picnics, barbecues, and work. Top with raspberries and walnuts for extra color and texture. (via Brit + Co)
Casseroles are one of our favorite comfort foods but they're not always the healthiest option. The zucchini, mushrooms, and cheeses are so flavorful that you won't even notice the missing carbs. (via Brit + Co)
Who needs potatoes when cauli will do the trick instead! This straightforward dish works great for dinner or as a side dish — you choose. (via Brit + Co)
Creamy comfort soup at its finest, this Whole30-approved recipe is actually made with cashews and nutritional yeast instead of dairy! That's a double diet win! (via Brit + Co)
A crunchy salad is an ideal dinner when you just need a light meal. This colorful recipe features atahini-ginger dressing that's totally bomb dot com. (via Brit + Co)
Swap pasta for spaghetti squash and stuff it with béchamel sauce, sage, and roasted garlic. (via Half-Baked Harvest)
Salmon gets a nice crunch from the tiniest bit of panko breadcrumbs while pesto gives it a burst of herby flavor. (via A Spicy Perspective)
We hope these low carb recipes have you feeling inspired that being healthy doesn't mean skimping on flavor or variety. Find more easylow-carb meals, keto cocktails, and keto-friendly dessert ideas by checking out Brit + Co's Food page. Join our newsletterfor more recipes and inspiration and don't forget to check out our new cooking classes!
This article has been updated from a previous post published in June 2019.
Whole30 Burger
Spaghetti Squash Pasta
Keto Ricotta Chicken Meatballs
Shrimp Fajitas
Chicken and Avocado Salad
Almond-Crusted Cod
omg these are such good ideas, getting myself in summer beach mode with these recipes
So full disclosure I'm not Keto but trying to cut back on carbs and am IN LOVE with a few of these recipes! Made the Spaghetti squash pasta and the kids actually loved it! Making the bean salad next, yummm.
The brown butter salmon with capers is amazing!
The Bang Bang Cauliflower is something else! Love so many of the recipes!
Thanks Brit + Co for creating these
I've been trying to be "gluten-lite" and these are so helpful. Especially that lettuce-wrapped in-n-out burger recipe!
Juggling a lot these day? If there's little time to cook a healthy dinner, we got you. Just set aside an hour max and you can have a balanced meal on the table or for leftover lunches all week. Here are some of our favorite low carb meals that may just inspire you to toss those delivery menus for good.
Wonderful post, thank you so much for sharing this with us.Visit my blog too: <a href="https://www.discountscode.co.uk/blog">Discounts Blog</a>
Great!
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