Can You Benefit From the Ketogenic Diet?

Can You Benefit From the ketogenic diet? The ketogenic diet is a diet that has been described as low carb and high fat but high in protein. It has been found to be beneficial for the treatment of epilepsy. It has been discovered that the ketogenic diet increases the production of special acids called ketones […]

There Are Several Ways To Start Keto

There are several ways to start Keto. First of all start with your health doctor. If you are on medication that can interfere with your weight loss goals take it off and talk it out with him (if you feel it is a big deal tell your doctor). Your doctor will give you an estimate […]

3 Ingredients KETO Snack

<?xml encoding=”UTF-8″>   Keto Snack   Welcome to today’s episode, I’m Natalia and I will be your template through today’s recipe. I will be your navigator on the ship that is sailing from my kitchen into yours When I was doing the research for my notebook announced “ craves boss, the real reason you pray […]

Low Carb LifeStyle “What I eat”

<?xml encoding=”UTF-8″> Low Carb So the million-dollar question is: can you eat food that really perceives good on low carb life-style? I believe you can, I cook almost every single night. So “that’s really not” a nutrition for someone who feels like. I don’t know how to cook I’m not going to cook. I don’t […]

Keto Friendly At Starbucks

<?xml encoding=”UTF-8″> Ketogenic Diet As I put this on record, it’s just before Thanksgiving Day 2017 I’ve been running Around the house all day, long doing some meal, prep, doing tons of works cleaning up, Get everything ready for tomorrow and I’m a little rundown Gonna make up for Run to Starbucks. Starting now, Hi […]


<?xml encoding=”UTF-8″>   Low Carb   If you want to satisfy your sweet tooth with rich the decadent chocolaty dessert, that is good for you, then ogle no further.This flourless brownies will get a big green sound from all the diets. Even better. These brownies are gluten-free refined sugar-free and impelled with nourish honied potato […]

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