CoQ10 and Vitamin E
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One of the most common questions that new users ask is, “Does CoQ10 work?”. We have received so many emails and comments asking us about the effectiveness of CoQ10. In fact, we do know that CoQ10 works! The reason is that this substance helps prevent blood clots. It is a safe substance that is very popular in the medical community. As many of you know, the government and many other entities have placed CoQ10 in medications to help prevent strokes, heart attacks, and certain types of heart disease. It also helps in reducing your blood pressure and preventing certain types of cancer.
The reason that CoQ10 works is because of its ability to convert into energy. In fact, CoQ10 has been used since 1948 to help prevent blood clots. When used properly, CoQ10 can help your body fight cancer and other diseases.
In addition, the CoQ10 does not cause any side effects.
So, we know that the CoQ10 helps prevent blood clots. CoQ10 is also also an important part of cancer prevention. It also helps with eye health and protects against certain types of heart disease. It also prevents dementia and helps with skin problems. In addition, it is important for healthy brain health.
So, we know that CoQ10 is a very popular supplement in the market. The question that remains is: How much should you take? The amount of CoQ10 you take is completely up to you. The reason that the amount is completely up to you is because the amount is very personal. Everyone has a different level of absorption. It is also personal because some people have high levels of absorption and do not need much CoQ10.
It is recommended to take between 1 mg and 4 mg per day. Although, it is not as important as the other health supplements. It is also important to take the other supplements in the sequence listed below:
– Multivitamin/B Complex
– Vitamin D
– Vitamin C
– Vitamin E
– Fish Oil