Low Carb and Keto Recipe Collections – Get Inspired! – Diet Doctor


People often think eating low carb and keto is expensive. But it really doesn’t have to be. Check out our money-saving tips and budget-friendly recipes.
If you’re looking for high-protein, low carb recipes that are easy to prepare, you’ve come to the right place.
Here you’ll find our top 30 low carb recipes, rated by tens of thousands of visitors. We aim to provide delicious recipes to inspire you to cook healthy food like never before.
Running out of quick, tasty and healthy dinner ideas? Find our best low carb and keto meals for healthy weight loss. Don’t worry, the kids will love them as well!
When starting low carb you could find yourself cooking different things for yourself and the rest of your family. It does not have to be like that.
In this recipe collection, you will discover that Mexican-inspired food can be easily adapted to a low carb diet — without losing any of the bold authentic flavors.
Finding time to cook can be tricky, especially when fixing food for the whole family. To save you time, we recommend seeking out smart meal-prep shortcuts. These appliances save time and allow for “hands-free” cooking.
Forget about complicated recipes and long shopping lists — and say “hello” to our mouthwatering collection of quick and easy keto meals that will save you both time and money.
People often think eating low carb and keto is complicated and time-consuming. But it really doesn’t have to be. Check out our recipes below for meal ideas that either require minimal cooking (aka, “low-cook”) or no cooking at all.
Achieving low carb and keto success often comes down to meal prepping — and planning. In this recipe collection, we’ll show you how to master the art of meal prep, also sometimes called batch cooking.
Have you come across a tasty-looking recipe only to cringe because you didn’t have all of the ingredients? No worries, our tips and easy guidelines will help you swap ingredients and create delicious meals.
Are you social distancing or staying home due to the coronavirus? We’ve put together our best tips and tricks for using this time to stay healthy, with delicious foods made with items that you may already have on hand or can easily find.
We’ve picked some of our favorite recipes that are everything that a busy weeknight dinner should be: easy, quick, healthy and budget-friendly!
We have a few pro tips to help you thicken up sauces, gravies, soups, and more — without adding excess carbs.
Whether you have an allergy, or are just looking for a new way to start the day, these breakfast options will suit your egg-free needs.
Prepare for a lovely day out with the help of these great recipes. Fresh, filling and healthy food, perfect for a trip to a nice park or perhaps the beach.
A relaxed buffet is perfect for entertaining. The food can be prepared ahead of time and the guests appreciates being able to pick and choose a plate full of personal favorites.
The summertime is filled with special occasions and reasons to celebrate. But how do you do it without eating tons of carbs? Well, we will let you in on a secret… it’s pretty easy and super delicious.
Does eating keto or low carb mean that you have to give up all the foods you know and love? Of course not! Here you’ll find ketofied meals that you often find in fast-food places.
Diet Doctor has visitors from all around the world. This makes us very happy. We want to inspire people to a better health through fantastic food, no matter where they live.
Work ahead on these dishes, and your summer celebrations will go off without a hitch. Make it low-carb or keto AND delicious with this collection of recipes for cookouts.

Our healthy breakfast and brunch offerings include dozens of dishes that are low in carbs and contain enough fat to keep you satiated for hours.
Invite your friends and family to a brunch and let them taste the delicious food that a low-carb way of eating is all about. Here you find brunch recipes for everyone.
Whether you want a quick and easy everyday recipe or seek something more gourmet, we’re here to help you out with hundreds of choices for lunch and dinner.
A keto lifestyle doesn’t mean you have to miss out on delicious food. This recipe collection will provide proof that you can still enjoy appetizers — minus the carbs or guilt.
We’ll provide you with plenty of ideas so that you can enjoy your lunch breaks. No more stressing over what to make — or whether your midday meal will be bland or boring.
With these delicious but simple keto dinner recipes, we hope to inspire you to enjoy every evening meal from now on — without any extra effort or guilt.

Main ingredient

Protein

Quick keto garam masala
Quick chicken meals

Get ready to be wowed by these speedy, fuss-free keto meals made with chicken. If you’re a poultry lover like us, you’ve come to the right place!

Halloumi Fries with Avocado Dip - A Perfect Low-Carb Snack
Cheese

Cheese is a wonderful ingredient that adds both flavor and a nice texture to your cooking. If you’re not sensitive to dairy, cheese has a given place in the low carb kitchen.

Keto Tuna Salad with Boiled Eggs - Quick and Easy
Eggs

Get inspired by all of our best egg recipes! They’ll keep you satisfied — and taste great, too. Here, you’ll find recipes suitable for breakfast, lunch, dinner, and dessert.

Keto sheet-pan chicken
Chicken

Chicken is a wonderful source of protein. It’s versatile and with added fat and some vegetables you’re able to make fantastic ketogenic meals.

Keto chili salmon with tomato and asparagus
Fish & seafood

What do tuna, salmon and mackerel have in common besides their aquatic lifestyle? They are a great source of high-quality proteins, vitamins (D), essential fatty acids (omega-3).

Burger pizza
Ground beef

Ground beef is one of the most versatile things to cook with. You can prepare it in a million and one ways, such as meatballs, hamburgers, casseroles and meatloaves.

Low-carb bacon cheeseburger wraps
Bacon

We love bacon and we know we’re not the only ones. Unfortunately, finding good quality bacon isn’t always easy. Grass fed and organic is to be preferred.

Low-carb garlic and sesame prawns
Shrimp

Don’t miss out on this fantastic source of protein. In this collection, we have gathered our most delicious and keto-friendly shrimp recipes. Enjoy!

Vegetables

Baked cauliflower
Cauliflower

Cauliflower is likely the greatest low carb vegetable ever. It’s extremely versatile, and has a similar texture to potatoes, but without all the carbs.

Butter-Fried Broccoli - A Fabulous Low-Carb Side Dish
Broccoli

Broccoli is a wonderful vegetable and one of the most popular in the low carb kitchen. With about 4% carbohydrates, it can substitute for rice, pasta and potatoes in a number of ways.

Fried Cabbage with Crispy Bacon and Butter
Cabbage

Cabbage is a versatile vegetable and comes in many shapes, sizes and colors. Green cabbage, with it’s firm head and smooth leaves, is probably the best known.

Cooking-pumpkins
Pumpkin

Pumpkin, or winter squash, is a versatile member of the same family as cucumber and melon. It has a neutral flavor with a subtle sweetness.

Keto Browned Butter Asparagus with Creamy Eggs
Asparagus

The delicate asparagus comes in green, white and even purple. Here you’ll find some inspiration for this lovely spring low carb super veggie.

Italian keto turkey meatballs with zoodles
Zucchini

This collection of healthy low carb zucchini recipes gives you our best side dishes and dinner ideas: Pasta, pizza, zoodles, bread — and so much more!

10-Best-Keto-vegetables-THUMBNAIL-16.9
10 best keto vegetables

There are all kinds of mouth-watering ways to cook using the best keto vegetables. Here is your recipe inspiration.


Get ready to be wowed by these speedy, fuss-free keto meals made with chicken. If you’re a poultry lover like us, you’ve come to the right place!
Cheese is a wonderful ingredient that adds both flavor and a nice texture to your cooking. If you’re not sensitive to dairy, cheese has a given place in the low carb kitchen.
Get inspired by all of our best egg recipes! They’ll keep you satisfied — and taste great, too. Here, you’ll find recipes suitable for breakfast, lunch, dinner, and dessert.
Chicken is a wonderful source of protein. It’s versatile and with added fat and some vegetables you’re able to make fantastic ketogenic meals.
What do tuna, salmon and mackerel have in common besides their aquatic lifestyle? They are a great source of high-quality proteins, vitamins (D), essential fatty acids (omega-3).
Ground beef is one of the most versatile things to cook with. You can prepare it in a million and one ways, such as meatballs, hamburgers, casseroles and meatloaves.
We love bacon and we know we’re not the only ones. Unfortunately, finding good quality bacon isn’t always easy. Grass fed and organic is to be preferred.
Don’t miss out on this fantastic source of protein. In this collection, we have gathered our most delicious and keto-friendly shrimp recipes. Enjoy!
Cauliflower is likely the greatest low carb vegetable ever. It’s extremely versatile, and has a similar texture to potatoes, but without all the carbs.
Broccoli is a wonderful vegetable and one of the most popular in the low carb kitchen. With about 4% carbohydrates, it can substitute for rice, pasta and potatoes in a number of ways.
Cabbage is a versatile vegetable and comes in many shapes, sizes and colors. Green cabbage, with it’s firm head and smooth leaves, is probably the best known.
Pumpkin, or winter squash, is a versatile member of the same family as cucumber and melon. It has a neutral flavor with a subtle sweetness.
The delicate asparagus comes in green, white and even purple. Here you’ll find some inspiration for this lovely spring low carb super veggie.
This collection of healthy low carb zucchini recipes gives you our best side dishes and dinner ideas: Pasta, pizza, zoodles, bread — and so much more!
There are all kinds of mouth-watering ways to cook using the best keto vegetables. Here is your recipe inspiration.

A salad can be a great option for a lunch or as a side dish. Our salads are filled with nutrition, flavors and plenty of healthy fat to keep you fueled all through the day.
Bread is one of the things that many people miss on a low carb diet. These recipes are filling and perfect for making sandwiches and everything else you might be missing.
There are many great low carb and keto pizza options, with crusts made from cheese, cauliflower, protein powder, almond flour or even meat.
Eating low carb doesn’t have to mean denying your sweet tooth. Just wait until you see all of the yumminess we packed into our keto and low carb cookie collection.
If you’re looking for low carb or keto recipes starring chocolate, we have a wide variety, including baked goods, creamy mousses, chilled desserts, candy, and more.
Chaffles are truly awesome! Using a simple base of only cheese and eggs, you can add and adjust for endless flavour combinations.
Pancakes! A true breakfast favorite for children of all ages. Here you’ll find great recipes without traditional flours and sugars but with all the flavor and satisfaction.
A warm, creamy and filling casserole is great for weeknights as well as for entertaining. They are easy to vary and can be adjusted to taste exactly the way you like them to.
With our tasty recipes, you can make your own succulent steakhouse burgers at home that are healthy, delicious and almost infinitely customizable.
Traditional pasta is made from wheat flour which raises your blood sugar faster than sugar. Replace it with a vegetable or our low carb pasta and you get way more nutrients.
Loved by eaters of all ages, meatballs are a welcomed sight at many dinner tables. They are versatile and can be made using beef, pork, poultry or fish.
Soups are great low carb foods. Quick and easy to prepare and they can be made with pretty much anything, which makes them great for using leftovers.
These easy-to-make meals require just a single dish and involve a combination of ingredients that come together to create a symphony of flavors.
Our delicious meat pie is one of the most popular low carb recipes on our site. Or you might like our vegetarian options, like the spinach and goat cheese pie better?
Crack slaw is a very popular kind of cabbage stir-fry. If you’re new to the low carb or keto way of eating these are some great go-to recipes.
Ice cream can be part of a keto diet as long as you skip the sugar and make sure to use full-fat dairy and coconut products. We have put together a collection of eight delicious flavors for you.

And this year the Easter bunny’s bringing… real food! Whatever you prefer to serve on Easter Sunday, we’ve got you covered with low carb options.
Nothing says “I love you” more than a pampering meal. Spoil your mother, your children’s mother or any great mom in your life with a special Mother’s Day menu.
Love is in the air! Celebrate your Valentine with a romantic dinner at home. Try our posh, three-course keto or low carb meals that would make Cupid proud.
How are you celebrating your dad? Maybe with a new tie? Why not surprise your Dad with a lovely feast this year! We have all the recipes you need.
We can think of nowhere better to prepare for a scary walk down cold and dark streets with horror lurking around every corner than in a warm and cozy kitchen. Welcome into ours!
The holiday season is finally upon us. Our fantastic low carb and keto Thanksgiving menu will amaze your guests with traditional flavors that we all know and love.
The holidays are here and it’s time to celebrate. So let us inspire you with lots of low carb and keto ideas for delicious dishes to share with the people you cherish the most.
New Year’s Eve is a night of parties, glitter and glamour. We have pulled together our most festive recipes to help you envision an amazing buffet or three-course meal.
Are you planning a game day gathering to cheer on a team? Nourish your Super Bowl Sunday crowd with low-carb and keto offerings that will delight every fan.
Whether you’re participating in a cookie exchange, creating a homey gift for friends and family, we’ve got tasty low carb and keto options to put the “ho ho ho” in your holidays.
Whether you enjoy a quiet Thanksgiving with family, eat your Thanksgiving meal at a restaurant, or gather with friends, there is one dish certain to be on the menu – stuffing!

Looking to take your salads to the next level? Or maybe you’re dreaming of a crunchy low carb or keto snack smothered in a creamy dip? Check out our top keto dips.
The secret is in the sauce. A sauce or a dressing is a perfect and very tasty way to increase your fat intake and keep you satiated through the day.
Store bought mayonnaise often contain both low-quality fats and sugars so be sure to check the ingredients. Or better yet – make your own delicious mayonnaise!
Vibrant veggies take center stage on your plate as you cut way back on ordinary starches like rice, potatoes and pasta. So tasty. So satisfying.
In the mood for a little DIY project? Try making your own seasonings and spice blends. They make for great gifts and you’ll know they are free from added sugars and additives.

With all of its fresh, colorful ingredients, the Mediterranean diet has become a preferred way of eating for many around the world. Enjoy our best low carb Mediterranean recipes and meal plans.
We’ve rounded up our favorite recipes that can be easily adjusted to match your needs. These meals are made from a whole host of flexible ingredients that can be swapped in or out to suit your preferences.
Low carb doesn’t have to mean carnivore. We offer plenty of vegetarian choices, enjoyed by dedicated low carb vegetarians and meat eaters who like to mix it up. (The keto quesadillas are amazing. Just saying…)
Whether you’re a full-time vegetarian, not in the mood for meat or getting ready for Meatless Monday, we’ve got some excellent options for you and your family.
A common misunderstanding regarding low carb and keto is that you eat nothing but meat, eggs and dairy. This may be one way of doing it, but it’s certainly not the only way you can enjoy a low carb lifestyle.
No dairy? No problem. Eating keto and dairy-free at the same time is quite popular. It can be pretty powerful for those trying to lose weight. And it is a must for those who don’t do well with dairy.

It’s time to get cozy, dust off the slow-cooker and start planning around the rich seasonal produces.

From basic utensils to bakeware to appliances and everything in between, here’s what you really need to create your own kitchen masterpieces.
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