Benefits of Collagen on Keto Diet Explained If you’re on a diet, you’re probably wondering whether Keto collagen supplements are right for you. Collagen is one of the body’s most abundant proteins and is found in all tissues, including the skin and nails. Keto collagen powders contain hydrolyzed collagen, which helps maintain the skin, nails, and joints. They’re also non-GMO, gluten-free, and dairy-free, making them a convenient way to get the protein your body needs without spiking your blood sugar levels. Another way to get collagen is through bone broth. Bone broth is rich in collagen, which serves as a… Benefits of Collagen on Keto DietRead more