Can eating pasta help you lose weight?

Can eating pasta help you lose weight If you believe the headlines coming out of a recent study, you might be forgiven for thinking that feasting on pasta is the way to go. If you want to lose a few pounds, But digging into the research behind the amount claimed, shows that things aren’t quite […]

Low Carb Meals ,Garlic, Chilli and Ginger Chicken

Low carb diet IVe started off with justover two kilos of chicken breast and then cut off a bit of fat, so just to make sure we did two kilos of actual chicken breast in the slow cooker. You do not require to get up each bit of coconut oil and put it all over […]