The Dangers of a Cyclical Ketogenic Diet

Whether you’re aiming to slim down, put on weight, or merely maintain your weight under control, there are a lot of reasons to think about a cyclical ketogenic diet. Nevertheless, there are likewise some risks to consider also. Increased carb consumption during refeeding days to damage ketosisThroughout refeeding days to damage ketosis, most individuals will … Read more

The Cyclical Ketogenic Diet

Keto Vegetables

The cyclical ketogenic diet is a diet that combines both low-carbohydrate and high-fat dieting in a flexible schedule. This diet is believed to help the body burn fat and replenish depleted energy reserves. In addition to its ability to burn fat, it can improve your health and energy levels. Intermittent fasting Intermittent fasting is a … Read more