The Ketogenic Diet

What is a Ketogenic Diet? A keto diet is well-known for being a low-spirited carb nutrition, in which the body develops ketones in the liver to be used as energy. It’s referred to by many different calls- ketogenic food, low-spirited carb nutrition, low-pitched carb high-pitched fat( LCHF ), and so on. Though some of these […]

Keto Recipes 1

Buffalo Chicken Almond Buns 1/3 Cup Almond Flour 1/4 Cup Flax Seed 3 Tbsp. Parmesan Cheese 2 Large Eggs 4 Tbsp. Butter 1 tsp. Sodium bicarbonate 1 tsp. Southwest Seasoning 1 tsp. Paprika 1/2 tsp. Apple Cider Vinegar 8 decreases Liquid Stevia Poultry Filling 2 Leftover Buffalo Chicken Strips 1. Preheat stove to 350F. 2. […]