Flexitarian Diet Pros and Cons Insights The flexitarian diet encourages you to eat a diet low in sugar, saturated fats, and processed foods. Although it’s good for your waistline, it’s not for everyone. It may also affect your blood sugar levels. So are there any pros and cons to a flexitarian diet? Read on to find out. Is a flexitarian diet right for you? Flexitarian diet encourages eating less sugar, saturated fats, and processed foods The flexitarian diet is one of many popular diet plans, which promotes the consumption of fresh fruits, vegetables, whole grains, and lower calories. It is… Flexitarian Diet Pros and ConsRead more