Keto diet sample menu examples. If you’re new to the Keto Diet, you may be wondering what to eat on this new diet plan. To start, you’ll need to know that this plan requires that you consume less than 20 grams of carbs per day. However, if you’re not sure where to start, you can use the sample menu below as a guide. After all, a diet sample menu will give you an idea of what to eat during this diet plan. Low-carb diet If you’re considering trying the Low-carb keto diet, there are some foods you should avoid. Among… Keto Diet Sample MenuRead more
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