Keto Beef and Broccoli Stir Fry

1. Keto Beef and Broccoli Stir Fry Ingredients: -1 lb. lean ground beef -1 head of broccoli, cut into florets -1/4 cup low-sodium soy sauce -2 cloves garlic, minced -1 teaspoon fresh ginger, grated -1 tablespoon sesame oil -1 teaspoon red pepper flakes -2 tablespoons olive oil Instructions: Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook until browned, about 5 minutes. Add broccoli, soy sauce, garlic, ginger, and red pepper flakes. Stir to combine. Cook for an additional 5 minutes, stirring occasionally. Add sesame oil and cook for an additional 2 minutes. Serve… Keto Beef and Broccoli Stir FryRead more

Keto Breakfast Ideas

Keto Breakfast Ideas That Will Keep You Satisfied For the Duration of Your Keto Diet. If you’re trying to follow a low-carb, high-fat diet, you may be looking for keto breakfast ideas. Although the typical bacon and egg sandwich is delicious, it can get boring after a while. Here are some recipes that are delicious and will keep you satisfied for the duration of your diet. Using your favorite ingredients makes them even more delicious. Besides, you can add avocados to any recipe! To get the best results, use eggs in a small bowl and replace the bread with butter.… Keto Breakfast IdeasRead more

How to Make Cheap Keto Meals

There are many ways to make cheap keto meals, and you don’t have to scrimp on taste. In addition to using ingredients you already have, you can also make your own. A great example is making a soup. This recipe contains kale, mushrooms, and sausages in a chicken broth base. It’s a tasty and budget-friendly meal that’s full of nutrients. You can use this soup as a main dish or side dish. One of the most popular and budget-friendly meals is a casserole. It’s quick and easy to prepare, and it doesn’t take much time. Meat is also a big… How to Make Cheap Keto MealsRead more

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