Keto Egg Muffins These savory egg muffins are a great way to start your day. They are loaded with protein and healthy fats, making them a perfect breakfast for those following a keto diet. Keto egg muffins are a delicious and easy way to enjoy a low-carb breakfast. They are made with eggs, cheese, and vegetables, and can be customized with your favorite ingredients. They are perfect for meal prepping and can be stored in the refrigerator for up to a week. To make keto egg muffins, preheat your oven to 375°F and grease a muffin tin with butter or… Keto Recipes: Delicious Low-Carb Meals for Weight LossRead more
Tag: keto recipes
Keto Chicken and Broccoli Stir Fry Plus Asparagus
Keto Chicken and Broccoli Stir Fry Ingredients: 2 tablespoons olive oil 2 cloves garlic, minced 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes 2 cups broccoli florets – 1/4 cup low-sodium soy sauce 2 tablespoons sesame oil 2 tablespoons honey 1 teaspoon ground ginger 1/4 teaspoon red pepper flakes 2 tablespoons toasted sesame seeds Instructions: Heat the olive oil in a large skillet over medium-high heat. Add the garlic and chicken and cook until the chicken is cooked through, about 5 minutes. Add the broccoli and cook for an additional 2 minutes. In a small bowl, whisk together… Keto Chicken and Broccoli Stir Fry Plus AsparagusRead more
Top 7 Keto Recipes For Lunch Or Supper
Whether you’re trying to find brand-new keto recipes for lunch or dinner, there’s a variety to select from. A few of one of the most popular dishes consist of beef stroganoff, poultry mix fry, macaroni and also cheese, and a low carb taco salad. Poultry Stir Fry Whether you’re trying to find a fast, well balanced meal for a household or something to dish preparation for work, you’ll enjoy this Chicken Stir Fry keto dish. This keto dish integrates tender poultry with crisp veggies as well as a tasty sauce. You’ll likewise enjoy a reduced carbohydrate count, making it an… Top 7 Keto Recipes For Lunch Or SupperRead more