1. THE INTRODUCTION Lazy keto guide. It’s a more relaxed version of the popular ketogenic diet, where the only rule is to consume no more than 20 grams of carbs a day. Unlike the original keto plan, where you have to track your calories and macronutrients, lazy keto only requires you to count carbs. This may sound appealing, but is it effective for weight loss and overall health? In this article, we’ll explore the benefits and risks of lazy keto and provide you with a guide on what to eat and what to avoid. 2. DIFFERENCE: KETO VS. LAZY KETO… Lazy Keto A Beginner’s GuideRead more
Tag: lazy keto breakfast
Lazy Keto Breakfast
Lazy Keto Breakfast. A lot of people think that the keto diet is really hard, but that’s not true! You can make lazy keto breakfast recipes that are both delicious and easy. In this article, I’ll show you some lazy keto breakfast ideas that will help you stick to your diet goals. One great option is to make a big batch of eggs ahead of time. You can scramble them, fry them, or make an omelet. Another great idea is to prepare a big batch of bacon or sausage ahead of time. This way, you can just grab a piece… Lazy Keto BreakfastRead more
