The Pros and Cons of Paleo Diet

Pros and Cons of Paleo Diet

The pros and cons of a paleo diet are quite extensive, but overall, the diet is a healthy one. The most common downsides are its hefty protein intake, which can lead to bone and kidney issues. On the plus side, a typical paleo diet allows for overconsumption of protein. The high saturated fat content of … Read more

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