What Is Keto?

What Is Keto? When did it become keto? What does keto actually mean? How do I make it happen? Where do I get ketones? How is it different from ketosis? What is ketosis? Ketosis (from the Greek keteinos, meaning “new,” andosis, meaning “with”). This is the metabolic process of producing ketones (the main compound responsible […]

What Is Keto?

Top 5 Reasons to Take the Keto Diet What Is Keto?  As I said above, there is nothing inherently wrong with this diet. What is wrong is that it’s often used as a convenient cover for other less healthy habits. This can include using other kinds of drugs. When we say other drugs, we are […]

30 Day Keto Diet Results

30 Day Keto Diet Results Welcome everyone to depression to expression. My name is Scott, and today we’re going to talk about the ketogenic diet challenge. I went through four mental health issues concludes. Thats what those 30 periods of vlogs are still about. What I was trying to do is experiment and view. Does […]